Read Mindfulness in Plain English: Revised and Expanded Edition by Bhante Henepola Gunaratana Online

mindfulness-in-plain-english-revised-and-expanded-edition

With his distinctive clarity and wit, Bhante G takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness We already have the foundation we need to live a productive and peaceful life Bhante simply points to each tool of meditation, tells us what it does, and how to make it work This expanded edition includes the complete text of its bestselling predecessor, as well as a new chapter on the cultivation of loving kindness, an especially important subject in today s world....

Title : Mindfulness in Plain English: Revised and Expanded Edition
Author :
Rating :
ISBN : 0861713214
ISBN13 : 978-0861713219
Format Type : Paperback
Language : Deutsch
Publisher : -
Number of Pages : 261 Pages
File Size : 886 KB
Status : Available For Download
Last checked : 21 Minutes ago!

Mindfulness in Plain English: Revised and Expanded Edition Reviews